The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells - Randi Kreger - English

In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: Take care of yourself; Uncover what keeps you feeling stuck; Communicate to be heard; Set limits with love; Reinforce the right behaviors.

Sandy.ego

☠️ ɓuıɹɐɥs ɹoɟ sʞuɐɥ⊥ ️☠️

LadyReader

Gracias por compartir

irina43

Thanks for sharing!

funshine

Thanks

amalia-ingrid

Thanks a lot